As the wind begins to get colder during the winters, your skin goes through a drastic change. You must take care of your skin since it can get itchy and dry because of the cold weather. The changing weather can even cause psoriasis and eczema.
To ensure that your skin retains its glow, there are a few tips that you need to follow. Here they are.
Skincare tips for winters
The most important thing is keeping yourself hydrated. Be it inside your home or outside, the air is drier in winters, which is why water evaporates from your body very easily. So, you need to keep your skin hydrated by drinking water.
You can also go for a humidifier to manage the moisture in your skin.
Wash face with lukewarm water
It may be tempting to take a hot shower during the winters, but your skin will be quite thankful to you if you use lukewarm water. Especially in the morning, wash your face with lukewarm water.
When taking a bath, if the water turns your skin ‘red’, it is too hot. So, look out for that as hot water can cause skin irritation.
Don’t forget to moisturize
Maintain healthy skin by moisturizing after you wash your face. It is best to use a cream or ointment in winters. Also, moisturize your hands as well after you wash them.
A healthy moisture barrier will keep your skin glowing, and free from breakouts or dryness.
Don’t forget sunscreen
Even though it is winter, you need to apply sunscreen to protect your skin from harmful ultra-violet (UV) rays.
Sunscreen is probably the most important, yet neglected part of a skincare routine. It also protects against photoaging, which appears as sagging skin, dark spots and wrinkles.
Remember to eat right!
Winter comes with numerous food options, so, add fruits and dry fruits to your diet. They will help to keep you healthy, and your skin glowing.
Grab a fist full of walnuts, almonds, pistachios and cashews, your skin will thank you. Similarly, oranges are amazing for your skin and overall health too!
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