Keto Diet Explained – Will it work for you?

The famous ‘keto’ diet (also known as the ketogenic diet) has hit the world with a big bang! BUT Why is it so hyped? That’s because instead of feeling deprived, irritated or HANGRY, like a person generally does in any other diet- when ‘keto-ing’- you’re actually filled with a lot of energy while your weight …

A Pakistani woman dies every 15 minutes due to breast cancer

Pakistani President Dr. Arif Alvi said that a woman loses her life every 15 minutes to breast cancer, hence, a comprehensive policy-based approach is needed to tackle the health emergency. He said that an extensive health education plan needs to be launched to raise breast cancer awareness. A community-based approach will help women avail the different …