Could You be Suffering from Depression? 5 pointers that can help detect whether you might be a patient.

Depression is more than just a mood swing or a bad day. It is a very serious mental condition that can impact a persons daily life. Mental health awareness and improvement is something people are more reluctant to talk about mainly because of the stigma surrounding any kind of mental condition in our society. But it’s …

GUIDE: How to restart your life by rejecting emotionally abusive relatives

When we talk about abusive relationships, the first things that pop up to our mind is usually romantic bonds (husband/wife, boyfriend/girlfriend). But we often tend to ignore the form of abuse which is inflicted upon us most OFTEN in Desi families particularly – EMOTIONAL ABUSE FROM RELATIVES. Somehow, it has become such an acceptable practice …