How To Treat Temple Acne With This One Simple Trick 👑

Whether a makeup💄 lover or not, having clean and glowing skin is a woman’s OBSESSION! While the discolouration and hyper-pigmentation are repetitive concerns for women, acne is something that worries the majority!

Acne can be an outcome of health issues and hormonal imbalances, but one aspect that we are certain most likely to turn a blind eye is what we eat. Someone very truly said, ”you are what you eat, but more than that, your skin is EXACTLY what you eat!”

Acne around the temples particularly is a major concern for girls, especially the students who aren’t allowed to wear makeup in schools are insecure about it.


Acne on temples is primarily due to dehydration. This particular area is associated with kidneys, it can also tell that you could be depleting your adrenal glands.

Adrenal glands are very much affected by stress in your life. If you particularly breakout when you are stressed, the answer is quite simple – you have stress acne.

With a bit of lifestyle change and natural food consumption, you can easily treat your skin problems. The following foods can help you stay hydrated and treat your temple acne.


  1. Cucumber 🥒 
  2. Radishes 🥗
  3. Tomatoes 🍅
  4. Olives 🍽️
  5. Flax Seeds 🌱
  6. Olive Oil 🛢️


You can detoxify your body by consuming 1.5 to 2 litres of water everyday. Observe how your skins is reacting to it, add the vegetables and fruits to help balance and detoxify kidneys.
The fruits you should consume are,

  1. 𝘚𝘱𝘳𝘰𝘶𝘵𝘴 🌱
  2. 𝘞𝘢𝘭𝘯𝘶𝘵𝘴 🥜
  3. 𝘉𝘭𝘶𝘦𝘣𝘦𝘳𝘳𝘪𝘦𝘴 🍒
  4. 𝘈𝘴𝘱𝘢𝘳𝘢𝘨𝘶𝘴 🥗
  5. 𝘊𝘦𝘭𝘦𝘳𝘺 🌿


For a few days, resort to a biphasic sleep routine. This means that you need to sleep at night for at least 6 hours and then take a nap in the noon. This helps to recover your pores and skins from acne.

TV Veteran Alok Nath Accused Of Rape By Director

In another shocking headline today, the TV and film veteran Alok Nath is accused of rape and ruining her by film director Vinta Nanda. The writer of popular mid-90s drama serial Tara.

In her Facebook post where she didn’t explicitly name Alok, but hinted on the name saying ”most #Sanskaari (Cultured) person in the film and television industry.” She later confirmed to IANS that she referred to Alok Nath. Here is what Vinta had to say:

Vinta said that when all this happened, the general culture in the industry was to stay silent and normalize the behaviour. She adds that she would have spoken at that time as well if she had a platform like Facebook and assurance that people will hear her story and trust her.

Alok has however brushed off the accusations strategically and said that he will neither accept nor reject. He said maybe the rape did happen, but someone else did it. Alok also said that Vinta in a way is what she is just because of him. He added that it is pointless to say his side of the story because the world will only believe what a woman has to say.

 “at one time she used to be such a good friend… today she said such a big thing. In a way, it was me who made her what she is. It is useless to react on the allegations as in today’s world whatever a woman says, only that will be considered. In such a situation, it would be wrong to say anything.” – said Alok.

Sushant Singh from Cintaa Cinema extended his full support to Vinta and said he will be sending a show-cause notice. He added to follow his suspension, they, unfortunately, have a due process.

The social media community have also expressed their shock and concern on the issue. Here is what the Twitterati has to say:

What are your views on this? Share with us in the comments bar below.



300 Newborn Girls’ Dead Bodies Were Recovered From Garbage Piles In 2017

In 2018, while the entire world chants the slogans of ‘rights for all’ and gender equality, in Pakistani society, female infanticide or femicide remains an actual reality.

Femicide basically refers to killing an infant due to her gender. As absurd as it sounds, even in today’s era of progressive approach, Pakistan’s obsession with sons claims the lives of hundreds of innocent girls every single year.

In last year alone, Edhi Foundation found 355 dead bodies from garbage dumps across the country, while most number (i.e 180) was found across the city of Karachi alone – exposing how grave the situation is.

Source: DAWN

A senior member from Edhi, Anwar Kazmi, recalls a horrifying incident in Karachi where an infant was STONED to death by a Muslim cleric on the doubt of being an illegitimate child.

“A few people found a baby at the doorstep of a mosque in Karachi, and they handed the baby over to the prayer leader. The cleric decried that this is an ‘illegitimate baby’ and he should be stoned. Resultantly, the baby was stoned to death. I tried to register a case against the cleric, but nothing happened” – shared Anwar with News International.

Kazmi said that though they come across many horrible incidents, this one of stoning a newborn baby still haunts his soul.

Spokesperson of Chippa Welfare Foundation Shahid Mehmood said that even if they are abandoned by their own families, being a welfare organization, they can’t abandon them. They give them a proper burial and bury them in their own graveyards.

According to the Guttmacher Institute, about 4.2 million women in Pakistan experience unintended pregnancies. Extremely limited legalization of abortion leads to couples choosing infanticide. But as 99% of these killed newborns are females, we can’t ignore the fact that the gender plays a major part in it as well.

Even though child abandonment and infanticide both are a crime under Pakistan’s Penal Code, the notion that women can’t contribute to family income and are in fact a ‘burden’ is worsening the situation.

What are your thoughts on this? Share with us in the comments section below.

WATCH VIDEO 🎥 | Muslim Woman Tied To Tree, Canned For Eloping With A Hindu Lover

A Muslim woman was tied to a tree and beaten for hours for eloping with a Hindu man in Bihar, India. The horrifying video shows a young woman being mercilessly thrashed and humiliated by people who circle her.

According to New Delhi Television Limited (NDTV), the girl sneaked out of her house when the power was out. When the electricity was missing due to some technical fault for hours, the woman made an excuse and went missing to unite with her boyfriend who belonged to a different faith.

The family went looking for her and when she was found, she was brought back and ‘panchayat’ or the village court ordered to tie her to the tree and physically assault her. The boy is also being searched for but he is on the run.

For over five hours, the girl was mercilessly beaten by the villagers and her parents also took part in the act. The police have chosen to stay out of the matter as the incident hasn’t been formally reported to them but the viral video has sparked an intense outrage on social media.

Here is the disturbing video that made rounds on the social media:

Natasha Fatah, the Canadian journalist, shared the news on her Twitter. 

She wrote that the helpless girl was tied and beaten for hours but no one came to help her out and in fact, everyone including her own family participated in the heinous act.

“Muslim girl in India tied to a tree and caned by her family for falling in love with a Hindu boy. Punishment issued by local elders (panchayat) for the girl “dishonouring” her family. She was tied for five hours. Nobody helped her. The boy is on the run.” – she wrote.

What are your views on this? Share with us in the comments bar below.

5 Morning 🌅Habits That Are Causing Weight Gain! 🏋️‍♀️

Pakistan is among the most obese countries in the world – ranked at 9th! The contributing reasons for it and a number of health issues the majority faces is our lifestyle. Hardly watching the nutritional value of what we consume and inactive routine overall is the leading cause of heart diseases, arthritis, diabetes and above all, obesity.

To adopt an actual healthy lifestyle, we need to have a different approach towards the entire process. Rather than seeing it as a one-time effort, should consider adopting a long-term and sustainable routine.

Source: Nail Art

𝓓𝓲𝓭 𝔂𝓸𝓾 𝓴𝓷𝓸𝔀 𝓶𝓲𝓷𝓸𝓻, 𝓾𝓷𝓬𝓸𝓷𝓬𝓲𝓸𝓾𝓼 𝓮𝓿𝓮𝓻𝔂𝓭𝓪𝔂 𝓱𝓪𝓫𝓲𝓽𝓼 𝓪𝓻𝓮 𝓬𝓪𝓾𝓼𝓲𝓷𝓰 𝔀𝓮𝓲𝓰𝓱𝓽-𝓰𝓪𝓲𝓷 𝓲𝓷 𝔂𝓸𝓾?

Well, they are! If you quickly eliminate these 5 morning habits only, you will definitely see an obvious difference in your body and energy level.

Want to know what those are? HERE, we go!

1. Missing That Sun Contact ☀ 

As per the study published in PLOS One, a renowned journal, if you keep your blinds/curtains closed during the morning, you are missing the weight-loss benefits from the sun. Those who take the benefits in the morning have a comparatively lower BMI than those who don’t. The study also revealed that 20-30 minutes contact with the sun is enough to affect an individual’s BMI.

2. Skipping The Weigh-In ⚖

We usually tend to make this mistake and not bother about it until someone verbally says we have gotten rounder. But this habit is disastrous! According to a study published in the International Journal of Obesity after a year-long research, longer the people wait between two weigh-ins, the more they are likely to gain weight. It also revealed that people with a habit of regularly checking weight are lesser prone to gaining weight. The best time to check weight is in the morning, on an empty stomach for an accurate reading.

3. Skipping The Breakfast 🍳

Breakfast is the single most important meal of your day. According to Kathleen Alleaume, nutrition and exercise scientist, skipping breakfast acts as a gateway to unhealthy eating throughout the day. A balanced breakfast helps curb the craving throughout the day and manages the hunger concentration. In other words, if you eat proper breakfast, you will have lesser urge to eat junk food throughout the day.

4. Not Enough Water 💧 But Too Much Coffee ☕

Kathleen also stresses that having too much coffee/tea in the morning without balancing it out with water can have an unhealthy impact on your waist. Water intake in the morning is particularly imperative because it jumpstarts your metabolism, flushes out toxins and also charges your brain. The body needs water in the morning to ‘catch up’ breaking down on all the extract nutrients after the night’s sleep.

5. Not Making Your Bed 🛏

Sounding rather trivial, the author of The Power of HabitCharles Duhigg, suggests that people who have a habit of making their bed have better willpower and are more determined to keep their life in order and organized. The people who have this habit are 19% more likely to get proper sleep and rest – both factors are directly linked with affecting BMI.

What are your views on this? Share with us in the comments section below.

Did You Know The World’s BEST Nail Polish 💅 Only Costs Rs 300? 😱

Whether you are a makeup enthusiast, skin-care obsessed or not, there is one thing all women undividedly agree on – their love for nail polish!

Painting the nails is always a final minor yet impactful touch to a fancy or simple look. However, what is really a tough job is finding a good formula.

𝕎ℍ𝔸𝕋 makes a good formula?

I staunchly believe the answer to this varies depending on the person’s individual preferences, but what makes a good polish for me are two things:
1) opacity

2) staying power

Obviously, I want my nail paint to give me a full opacity in one brush so I don’t have to go over and over. Not only the process of applying multiple coats is frustrating and time-taking, but it also finishes your product earlier. Being an enthusiast, I tried my luck with Pakistani and international brands but the ones that satisfied by definition cost higher than what I would normally prefer to pay for a nail paint.

UNLESS…Sweet Touch introduced their Colorist series!

I have not been a Sweet Touch fan before this though their polishes remain a popular choice about Pakistani women, I am completely blown away by this series. In only about Rs 300, you can not only enjoy one of the best nail polish formulas that competes with the high-end ones, but you also get to enjoy massive shade range.

Here I have picked 5 best choices for this fall/winter season. Have a look:

𝓐𝓾𝓽𝓾𝓶𝓷 𝓟𝓲𝓬𝓴 1 – 𝓢𝓱𝓪𝓭𝓮 𝓝𝓪𝓶𝓮: 𝓒𝓪𝓹𝓹𝓾𝓬𝓬𝓲𝓷𝓸 ☕

As the name speaks for itself already, the shade is the most unique autumn nude you can come across! The nail shade is a perfect amalgam of brown, beige and slight grey undertones hence will flatter every single skin tone.

𝓐𝓾𝓽𝓾𝓶𝓷 𝓟𝓲𝓬𝓴 2 – 𝓢𝓱𝓪𝓭𝓮 𝓝𝓪𝓶𝓮: 𝓢𝓬𝓪𝓻𝓵𝓮𝓽 🌸

How can autumn be autumn unless you add a bit of mauve dust to it? This shade is ideal for all the pink/mauve lovers however, has a unique twist to it. Instead of your mainstream, commonly available muted deep pink, this ones has a hint of vibrancy – making it one of a kind!

𝓐𝓾𝓽𝓾𝓶𝓷 𝓟𝓲𝓬𝓴 3 – 𝓢𝓱𝓪𝓭𝓮 𝓝𝓪𝓶𝓮: 𝓥𝓸𝓸𝓭𝓸𝓸 🔮

The shade speaks for itself, sending a loud message that ‘she means business’. A stunning deep plum that is certain to look stunning on every skin tone. Especially to all you grunge makeup lovers, this is for you!

𝓐𝓾𝓽𝓾𝓶𝓷 𝓟𝓲𝓬𝓴 4 – 𝓢𝓱𝓪𝓭𝓮 𝓝𝓪𝓶𝓮: 𝓖𝓲𝓷𝓰𝓮𝓻 𝓑𝓻𝓮𝓪𝓭 🎃

Safely my favourite from the list, Ginger Bread is a MUST-HAVE from the series! Beautiful orange with a brown muted base makes it the single most ideal colour for fall.

𝓐𝓾𝓽𝓾𝓶𝓷 𝓟𝓲𝓬𝓴 5 – 𝓢𝓱𝓪𝓭𝓮 𝓝𝓪𝓶𝓮: 𝓒𝓪𝓶𝓸 🍃

Needless of introduction, the shade is a stunning army green, something a nail paint lover will love to have on her nails! What is special with this one particularly is that not many high brands even do this shade, but you can get it here for only Rs 300!


What are your thoughts on this? Share with us in the comments bar below.

6 Times Sajal Ali Showed She Is The Queen Of White Dresses 💎

Big eyes, long hair and a kind smile – Sajal Ali is one of the most loved personalities in the Pakistani media industry. Though needing no introduction, the actress has been a part of high rating drama serials starring alongside sensational Feroze Khan and Ahad Raza Mir. She also gained spotlight after her drama serial O Rangreza, in which she acted along Noman Ijaz, Sana Fakhar, Bilal Abbas Khan and Sonia Mishal. Not just her quality acting became a talk of the town here, but she also sang the famous OST for the said drama serial along with Sahir Ali Bagga – bagging the best OST award.

Considering her work in Pakistani industry, she was most followed and loved in Yakeen Ka Safar, where along with the storyline, the fans SHIPPED Sajal and Ahad as the favourite on-screen couple.

She is also among the very few Pakistani actors who made a successful Bollywood debut. Her very first and incredibly successful project was ‘MOM’ – where she plays the role of a gang rape victim whose stepmom, played by Sri Devi, seeks her daughter’s revenge.

However, in all this, there is another thing Sajal is known for apart from her brilliant on-screen performances – that is her style! Though the actress is known for gracefully carrying bridal wear at ramps and stealing the spotlight, I personally feel like Sajal is MADE to add value to white colour!

Also See: 5 Times Mahira Khan Showed NO ONE Can Wear Saree Better Than Her! 👗

Not that she looks any lesser in others, but white is quite a tricky colour to carry and doesn’t look to flattering on everyone – minus Sajal! Every time she has worn the colour, she has truly flaunted it. Want to see some of her incredible looks in white to be inspired from in the upcoming season? HERE, have a look:

Which one is your favourite look among these? Share with us in the comments section below.



See 👀 What Happened When Ajay Devgan *Mistakenly* Shared Kajol’s WhatsApp Number On Twitter

Ajay Devgan and Kajol are definitely the die-hard favourites of every Bollywood fan. Be it Pakistan, India or culturally identical communities, both have ruled our hearts for years – individually with their acting skills and together as a beautifully bonded couple.

Though Kajol has left the big screen and is seldom seen there, still her surprise experiences at the events and completely effortlessly stealing the show has kept her alive in the hearts of her lovers.

Kajol is all set to make a starlet appearance in the upcoming Helicopter Eela – in which she will play the role of a single mother and aspiring singer. But before that, she faced an amazing prank by her husband Ajay Devgan, who allegedly leaked her phone number on Twitter.

Sounds too good to be true, well, it did happen and the Twitter community had a field day!

On Septemeber 24th, Ajay wrote a tweet announcing that Kajol is not in the country but is reachable on WhatsApp.

”Kajol not in the country.. co-ordinate with her on WhatsApp 9820123300” – wrote Ajay on the microblogging site.

Needless to say, the excited fanbase started to respond hilariously to the tweet. Some even messaged on the shared number, some laughed it off and others were shocked *quite pleasantly* on the perplexing tweet. Here is what happened when the social media community texted on the giving number with a hope of connecting to their evergreen love, the sensational Kajol.


After thousands of hilarious responses on the tweet, Kajol responded – in a seemingly angry way!

After the entire internet froze after the amazing reaction and excitement that the Twitter community couldn’t contain, Kajol responded in an angry *hilarious* way! She said that such pranks at no place in the homes (sounds like a warning hmm!)

Quite hilarious though! What are your thoughts on this? Share with us in the comments bar below.



From Last Week ⏪ | Actress Ushna Shah Mocks Bushra Bibi For Her First Interview

Alif, Allah aur Insaan starrer Ushna Shah mocked Bushra Bibi after her first ever interview as the First Lady last week – sending ripples across the internet.

Bushra gave her first interview to Nadeem Malik last week after Imran Khan took over as the Prime Minister of Pakistan. Khan is considerably popular among youth and hence Bushra Bibi is also admired greatly among the general public – especially the PTI fanbase while to others she seems quite a controversial figure.


Same divided opinions were witnessed after her interview. Needless to say, the entire country was very impatiently waiting for it since it was the first appearance of our First Lady on media. After listening to her, some were overwhelmed by her simplicity, religious and spiritual approach in matters while others were heavily unimpressed by her as they thought she hardly touched the issues Pakistan is currently facing and lacks the intellectual depth that they expect from her as she is representative of all the women in the country.

Actress Ushna Shah fell in the second category! In a rather controversial tweet, Ushna clapped at Bushra’s interview and mocked Imran Khan’s reliance on spirituality. She said that when education from Oxford University didn’t help Khan, neither did his world cup captaincy and win or dharnas didn’t work, Khan achieved everything from Baba Farid.

People took offence of her statement and immediately condemned her. They said her opinion is a direct disrespect not only to Baba Farid but also all the followers of Sufism. Responding to that, however, Ushna clarified that she believes in Sufism and spirituality, considering it the most beautiful part of religion but is against doing to shrines. Here is how people reacted to Ushna’s statement:

What are your views on this? Share with us in the comments bar below.


Before And After | When These Celebrities Developed An Obsession With Cosmetic Surgeries 💉

Setting unrealistic beauty standards and deceived by the phenomenon of ever-lasting youth, cosmetic surgeries have been the last refuge particularly for the people of showbiz. Many have gone under the needle to attain that perfect figure and facial features to stand out in the industry.
In the past, the pressure to fit in the modern beauty standards was only felt by the people in the industry and competitiveness existed within. However, thanks to the social media that has interconnected the entire world and has contributed further in mainstreaming these beauty parameters hence initing a wave of insecurity across the world among teen particularly as well.

Apparently, there doesn’t seem a better option and a quicker option to mask your insecurities and fit in the Caucasian standards of beauty than having a quick plastic surgery. The trend shackled the mainstream public, especially the teenage bracket, in 2013 after lip-fillers made took over the internet. Many celebrities, including Pakistanis, opted out for the trend and got on the bandwagon.

However, one aspect of plastic surgeries that is actually overlooked is – well, they can go horribly wrong as well!

Here are 5 times the results were devastating for the celebrities:


Fascinated by the glamour of perfection, Hang had her very first surgery when she was 28 years old. Developing an addiction with it, she underwent a number of surgeries that left her face disfigured. Doctors stopped her from going under the needle and labelled her obsession as a psychological disorder, but she didn’t stop. Here is a before and after for her surgery transformations:





Queen of luxury fashion, owner of designer brand Versace also went over the board with her obsession with plastic surgeries after she took over the business following Gianni’s untimely demise. Her craze for going under the needle left her face distorted as well.




Mother of the legendary actor and producer Silver Stallone also had her entire facial features altered. Jackie rose to fame after she claimed she can talk to dogs about the future. After getting the attention, she wanted to fit into the industry, satisfying the beauty standards. As a result, she developed an obsession with going under the needle.



Jocelyn Wildenstein:

Jocelyn was married to an extremely wealthy art dealer. Her husband cheated on her with a 21 years old model and as a result of the experience, Jocelyn developed an obsession with cosmetic surgeries and wanted to cover her insecurities with herself.


Michaela is an Italian socialite and is known for being a lip collagen infuser. In her obsession with bigger lips, she underwent countless surgeries – that completely stripped her off her natural, fresh face.



What are your views on this? Share with us in the comments bar below.


Video 📹 |Pregnant Model Mehreen Syed Thanks Fans For Their Love After She Fell On The Ramp

Mehreen Syed is an inspiration for every new face in the modelling industry. With her expertise in the field, professionalism and being the face of modelling in Pakistan for the longest the country can remember – Mehreen has managed to stay on top of the profession due to her unmatched style and charismatic personality.

If you have seen her recent walk on FPW (Fashion Pakistan Week), you wouldn’t really wonder how and why exactly she is having such a status in the modelling industry. Mehreen is expecting a child and still pulled off an extremely elegant and catchy walk on the ramp. Not only did she appeared on the ramp at the most physically and emotionally challenging stage a woman can possibly be at, but she also was an absolute spot-light stealer there with her classic style, unique dress and grace.


But this time – things looked a little challenging for the veteran. Skipping balance, Mehreen tripped and fell in the stage. Experiencing fall during pregnancy concerned her fans and colleagues, but she regained balance, stood up and completed the walk with poise and overflowing confidence.

Everyone seemed to love the magic moment and how she composed herself at such a tough moment but later everyone seemed concerned about her health and condition.


Mehreen just recently took to Twitter addressing the concerns. She thanked her fans and colleagues for their overwhelming love and care that they showed towards her. She confirmed her pregnancy, announced that both she and her child are safe. And said that she is thankful to everyone for their prayers. Here is what she had to say:

What are your views on this? Share with us in the comments bar below.

Instagram VS Reality 📷| Here Are The Real Images Of Your Favorite Celebrities

We all have been at a point in which we have hopelessly stared at the woman in the magazine, desperately gasping to have a body like her. We have spent a few minutes staring at ourselves in the mirror now and then – looking down at ourselves, thinking why can’t have the perfect jawline like that girl on the TV? Why isn’t her skin saggy? Where is the cellulite? Where is the texture, the imperfections?

Well – it is all there in front of your eyes, masked with the filters. As someone quite wisely said

‘Don’t wish to look like that girl in the magazine. Because that girl in the magazine doesn’t even look like the girl in the magazine’.

Indeed – what meets our eye is the reconstructions, a final product, after it has gone through countless levels of refinement and scrutiny.

Identifying how it is affecting the confidence of the women idealizing them and the increased trend of cosmetic surgeries for attaining that picture-perfect body, many models and influencers started preaching body-positivity.

The campaign was significantly lead by 27 years old Karina Irby from South Wales, who uploaded her photos captioned ‘Instagram vs Reality’ – a comparison of original pictures and the edited glorification. She shared how her picture was tweaked and edited before making to the final screen, raising concerning questions of dynamics of beauty in the industry when it comes to women’ physique. She also suggested the audience to embrace their authentic body and not fall in shackles of insecurities, using the fake Instagram photos as an institution to look up to.


View this post on Instagram


LETS PLAY A GAME? 👹 It’s called 🥁 REALITY VS INSTAGRAM Every morning I wake up and scroll though my personal Instagram feed and spy “Insta Girls” posting unrealistic images of themselves. The girls I follow that portray these images have big followings, often with hundreds of thousands of young girls looking up to them as a role models. As I scroll though the comments I find young girls tagging their friends “GOALS” and “OMG WHY DONT I LOOK LIKE THIS😭😭” The truth is these girls don’t looks like this. They look like you, like everyone. I have gone ahead and copied the classic “Insta Girl Edit” in my second image and listed below is what I have done to it💅🏽 Full body skin smooth Enlarged my booty Sucked in my tummy Sucked in my back Thinned out my arms Thinned out my quads Made my neck a tad skinnier Got ride of my scars and cellulite Made my breast rounder Lifted my booty After all these little tweaks, can you notice how my horizon is warped? So many girls are so into how their Insta image is going to be portrayed that they don’t even notice they have warped the background!? 🤦🏼‍♀️ Ladies, I’m not here to play mean girl towards others. I simply want to #inspire you to love yourself and stop comparing yourselves to unrealistic images online. Look out for the signs of the “Insta Girl Edit” and don’t take social media too seriously. Let’s get real❤️

A post shared by KARINA🦄IRBY (@karinairby) on Sep 4, 2017 at 4:22am PDT


After that, countless times social media platforms have risen this question in their spheres and we have seen before & after photos of celebrities floating around.

Though there is nothing more perfect than authenticity, want to see how your favourite celebrities’ pictures are touched before they reach you?

Here, have a look:

What are your thoughts on this? Share with us in the comments bar below.

EVERYTHING Is Wrong With India’s Reaction To Tanushree’s Sexual Harassment Claims Against Nana Patekar

#MeToo campaign is gaining momentum and many brave women have stepped up to share their plights. While that remains an act of unmatched valour, the society’s treatment of these women, however, is disgraceful.

We have already seen how Pakistanis reacted to Meesha Shafia and Sharmeen Obaid but the recent incident of Tanushree Dutta has further raised questions on how ready we are to listen to the victims.

Former actress Tanushree Dutta accused the infamous Nana Patekar of sending political party goons to intimidate her after she left a special song sequence due to actor’s offending, indecent and inappropriate conduct back in 2008. Following her allegations, a video of the attack also surfaced the internet – blessing strength to her claims.

“I was threatened and my car was attacked… The harassment continued for years. I was attacked by a political party at the behest of Nana Patekar.” – said Tanushree.

She further said that Me Too campaign in India can’t move further unless what happened to her in 2008 is recognized. But people have thrown all sorts of hurdles her way when she needed the most support. Here are some of the perspectives gathered up.

Tanushree revealed that she was sexually harassed by Nana Patekar on the sets of Horn ‘Ok’ Pleassss in 2008. As a protest against Nana’s inappropriate behaviour, she chose to walk out. Though many people have ridiculed her and blamed her for making this attempt for attention seeking, Tanushree said that in all these years, the actress in her has already died.

Several actresses including Twinkle Khanna, Farhan Akhtar, Renuka Shahane, Richa Chadha and Priyanka Chopra have spoken in support of Tanushree while many including Aamir Khan, Salman Khan and Amitabh Bachan have opted for a more diplomatic and unbiased role.

What are your views on this? Share with us in the comments section below.

Indian Boxer Mary Kom Lost 2 Kgs in 4 Hours – WHAT? 🥊

*Disclaimer: Don’t follow the routine without seeking consultation from a professional*
Passion and determination see no boundaries, and this has been made evident by the sensational Mary Kom!

Mary is an Indian Olympic boxer hailing from Manipur. The five gold medalist inspiration has done something that has literally left all the jaws dropped and mouths opened across the world.

Mary lost 2 kgs in 4 hours in pursuit of gold….SAY WHAT!?

She had a very narrow timespan to fit in the 48-kilo category before the general weigh-in, but she was all set and knew exactly how to do it. You must be thinking, how can she do it? And more than that, how can it be done?
Well, Mary shares that she achieved this unreal goal by skipping rope. She took her dose of peaceful sleep at the flight the flight and skipped rope for an hour to achieve it. From her flight landing at 3:30 to her weigh-in at 7:30, Mary gave it her all and she made it happen.

“I did skipping for an hour at a stretch and just like that, I was ready”. – she said in her interview with The Free Press Journal.

Her concerned effort for quick weight loss to avoid getting disqualified from the 13th Silesian Open Boxing Tournament has made the buzz on international media. With this crazy achievement, Mary also managed to bag her third gold of the year!

For those who are unaware of the name, Mary Kom is a boxing sensation, coming from a very humble background in India. Breaking all stereotypes, she chose boxing, what is commonly perceived as a ‘masculine’ profession and fed her four siblings.

Regardless of her age and 3 children, Mary stands strong and is not looking to retire any time soon. The 36 years old athlete has her eye fixated on gold for 2020 Olympics – again!

What are your views on this? Share with us in the comments bar below.

Model Sadaf Kanwal’s Comments On Sexual Harassment Victims Land Her In Controversy

Sexual Harassment remains a stigma-plagued issue in Pakistan, hence for the victims to open up remains a challenge. We have already witnessed the backlash Meesha Shafi faced in the regard when she accused the fellow artist Ali Zafar. Unfortunately and shamefully, the benefit of the doubt lied with the accused male artist, subjecting Meesha to ridicule and mocking. We have seen the same pattern of attitude in Ayesha Gulalai’s and Sharmeen Obaid’s case as well. Hence it remains a persistent societal attitude, which depressingly we can’t seem to get rid of soon.

In such unsupportive social dynamics, for a harassment victim to speak and raise voice remains a task beyond difficult. But when a woman speaks out, another few are encouraged – as we witnessed in Meesha’s case when 4 more women followed her up.

Hence, opening up for a victim needs a lot of gathering up the courage. Completely turning a blind eye to the sensitivity of the issue, Pakistan’s hot modelling sensation Sadaf Kanwal spoke some rather controversial words, landing her in aggressive scrutiny.

The 25-year-old modelling and acting sensation, during her interview on ‘Tonite with HSY’, said that when it happens, it should be spoken about at the moment, not later.

“You know, when you have a MeToo incident, say it then. Why are you remembering it later? I think when it happens you should say it.” – She said.

She went on saying that if it ever happens to her, she will say it at the moment. And she won’t do it on social media, but tell everyone.

Model Amna Ilyas, the other guest on the show, however, disagreed with her and said that it is not as easy as it looks like.

“When you think it’s the right time you will speak up. Many people don’t have the strength to speak up at that moment. You need a lot of strength to say something like that.” – commented Amna.

Her comments also caused a social media uproar. The internet community asked to #cancel her. Here are some of the comments:

What are your views on this? Share with us in the comments section below.

Mrunal Thakur From ‘Love Sonia’ Shares Heartbreaking Stories Of Sex Workers

Use of screen and raising awareness on issues using the power of film and dramas has become the most potent form of executing the message. Though we have seen many in the recent years, a recent one is making the buzz.

‘Love Sonia’ by Tabrez Noorani touches the sensitive topic of human trafficking – something that exists very acutely but due to the taboos attached to it in conservative societies, it is under-talked. On average, over 240 girls in India go missing every single day, while majority of them get trapped in this business.

Tabrez has been actively involved in social work and has worked with NGOs focused on the cause. He was introduced to Human Trafficking in Los Angeles in 2003, when few girls including one Indian, were found in a container from China. The incident touched him and he dedicated all his work towards raising awareness on the issue. He has also been a part of several brothel raids.

Indian-American project ‘Love Sonia’ tells a heart-wrenching tale of two sisters, one is sold to traffickers by debt-ridden father while the other follows her in hope to rescue her but gets trapped in the business herself as well.

Lead role of ‘Sonia’ is played by Indian TV Star Mrunal Thakur, who executed it quite brilliantly.

Sharing her experience while shooting for the movie at NDTV, Mrunal shared the real life stories the sex workers shared with her while she was visiting them during the project. Hardly holding her tears back, Mrunal shares the devastating stories she came to know while talking to the actual victims of the brutal cycle.
Serving 30 to 40 clients every single day for less than a dollar, the lead actress shares heartbreaking incidents she discovered in their own words. Here is what she had to say:

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105 Years Old Woman Reveals Secret To Long Life: Hard Work And Avoiding Men

Blowing candles for 105th birthday as one of the oldest women alive, Brenda Osborne said she is disappointed that the Queen didn’t come to her birthday.

Making the headlines for her elite humor and quality health even at such age, Brenda is a retired war-time nurse who only took one day off due to sickness in her 33 years long career.

Brenda hails from Mansfield, Nottingham and spent 93 years of her life in her childhood home, before moving to a nursing home last year.

She started her professional career as a nurse in 1940 in Victoria Hospital, where she treated wounds of Dunkirk veterans. She was elevated to the position of assistant nurse in 1946 and then a senior nurse in the year 1953.

She now resides in Brookholme Croft Nursing Home in Hasland. The nursing home did an amazing job at throwing her a party, where she toasted her 105 with her loved ones.

On being asked how she maintained such good health and composure, Brenda revealed her secret saying the secret to her long-life is avoiding men. She says that ‘they aren’t worth the hassle’

“I would put my good health down to hard work and avoiding men” – Brenda said.

She further added that one should interact with nature and get some fresh air to keep the health on track. Brenda quite rigidly added that she wouldn’t have been where she is today if she had a husband.

She received a card from Queen wishing her on her glorious 105th birthday, but she was still unhappy saying that she could’ve at least paid her a visit – quite impressed to see the expectations!

“I received my letter from her but I thought an appearance was the least she could do.” – She says.

What are your views on this? Share with us in the comments section below.

Meet Sara Vazir: The Pioneer Of Unique ‘White Henna’

Pakistani women and their endless love affair with Mehendi need no explanation! Be it Eid, weddings or any festival – NOTHING is complete with stunning henna patterns on hands.

However, those of us (including me) who can’t do it themselves ‘must’ envy those who have excelled the art. Among them is the extremely talented Sara Vazir. Sara is a full-time mother who is pursuing her passion as well, but what sets her designs apart is that she invented these trendy-looking, revolutionary mehendi designs that went internationally viral as well.

Sara is the pioneer of ‘White Henna’ trend, giving a whole new diversity and dimension to contemporary designs. Just to get a brief glimpse of what the extraordinary Sara is capable of, here are few of her designs to mesmerize you.

Sara says that her love for mehendi is deep rooted in her appreciation and fascination for different cultures. Seeing her mother brilliantly draw the henna tattoos and trying it herself since a tender age of seven, Sara says her experience has shaped her perceptions and personality today.

White Henna isn’t a natural form of henna and is termed like that because of its usage. It is artificially created by using FDA approved ingredients like body paints and adhesives. The white henna takes about 10 minutes to apply and 5 minutes to dry. Having water-proof properties, it comes off when you rub your skin aggressively.


Sharing about her experience with a known blogging site, Sara shares that she can’t put into words what her passion means to her. She said that when the things hit the rock bottom, she puts even more effort in her work. Being mocked at an early age for her unique passion, she continued to pursue it and is proud of it.

What are your views on this? Share with us in the comments bar below.

Beaten And Called ‘Prostitute’ By Her Own Mother – Hina Altaf Shares Disturbing Details About Her Past

Hina Altaf is one of the most fresh, glimmering and energetic assets that the Pakistani media industry has. With her dominating confidence, she definitely stands out in the room.

However, past hasn’t been very kind to the Udaari superstar as she shares it. Few months back, Hina uploaded a picture on her Instagram on the occasion of Mother’s Day that left everyone quite confused.

She said that while everyone shares precious moments with their mothers on the day, she will be sharing with her tattoo – that said ‘Alam’


However, in a recent episode of ‘Remind with Samina’, Hina opened up about her harrowing past with the veteran actress Samina Peerzada.

She said that she longed for love and support from her family, who completely withdrew their comfort after she joined acting. Hina said that her mother struggled with mental health, so she would brutally beat her, leaving her bruised.

It was evident from the actress’s discomfort how hard it was for her to share all this, let alone facing it. Home is the most reliable institution for a person, however when your blood relations start to label you as ‘prostitute’ for pursuing your passion, a person is certain to break down. Hina’s story is no different but what the most upsetting part about it is that her own mother was her abuser.

She said there were days when she would reach the shoot bruised, covering them and lying to people how she got them. Struggling immense depression, Hina decided to move out. On her journey to discovering herself, she met Doctor Alam – her messiah.

Hina said that when her own blood relationships turned their faces away from her, Doctor Alam was the only home she knew. Slowly treating her depression and improving her mental illness, Hina owes where she stands today to none other than her doctor. Here is what Hina shared about her past:

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VIDEO 🎥 | See How You Can Lose Face Fat And Double Chin In A Week! 🏋️

If you have struggled with weight at some point or not, there is one thing majority of us have worried about – that double chin!

Seeing a woman secure in her skin, I mean secure in her ‘chin’ is quite a rare sight. This kind of explains the crazy contouring trend and crash water diets that have been going around for a while.  However without starving yourself, giving 15 minutes of your time daily can completely transform your face.

How? By face yoga!

Just like exercise meant for all the other parts of the body, there are specific yoga poses meant for your face as well to tone and relax the muscles.

With tightening your skin and giving an overall slimmer look, facial exercises also help to increase blood flow towards the face – assuring minimization of fine lines and promising youthful look. It will also reduce the blotchy and uneven skin, providing the look you have always ways in the most natural and harmless way.

If you have ever searched YouTube on the subject, you would’ve probably come across Parmita Katkar. Bollywood Diva has a series of videos available on her YouTube channel ‘Blush with me-Parmita’. She is known for sharing advanced exercises to tighten skin and giving skin a natural glow, that are even doable for beginners.

Parmita shared the secret to her absolutely chiselled jawline and high cheekbones. Not only her exercises are effective and her knowledge of fitness is commendable, she has a very articulate way of communicating it hence, it is neither tough to comprehend nor hard to follow.
Fitness guru shares six exercises that have benefitted her and are sure to benefit you as well as the people in her comments section also approve of them. Within a week, you will feel your face muscles tighten and that V-shape forming – TRIED AND TESTED! 

Interested to know how to do it? Here is an easy guide on how to achieve your dream facial structure:

What are your views on this? Share with us in the comments section below.